Practice at home: a 1-hour FitYoga Vinyasa Flow Session video. It is Free.
Join FitYoga founder Balazs Heller for a dynamic one hour FitYoga Vinyasa Flow session on the cliffs of Malta to enhance your body consciousness, to realign your chakras, to release any sort of tension, energetic blockages, anxiety, fears from your mind and body, so you can experience an energetic shift and a sense of surrender to the Source.
This session is suitable for all levels, and it is not just for yoga practitioners but for anyone who wants to try out a dynamic, flowing yoga session with lots of stretching, strengthening and balancing elements at the same time.
You can find the Video on Balazs Heller FitYoga Teacher Training website:
The 1 hour FitYoga Vinyasa Flow Session video is amazing and completely free.
What is FitYoga?
FitYoga is a Dynamic Power Vinyasa Flow sequence that fuses creative flows, powerful holds and pilates-inspired core exercises into a unique sequence. FitYoga was developed in 2010 by Balazs Heller former gymnastics & European Yoga Asana Champion with the aim to create an integrative dynamic sequence that would welcome a wide audience of western yoga practitioners.
Who is Balazs Heller?
FitYoga Master Teacher, Gymnastics Coach, Self-Realization Coach, Reiki Master, Vegan Activist
From age seven Balazs was trained to become a professional gymnast. Throughout his 13 years of gymnastics career he went through a spiritual transformation thanks to his uncle, who introduced him to daily meditation and conscious eating helping him to become Gymnastics Champion of Hungary for several years. Balazs was introduced to yoga as a healing method from his sport injuries but it has rapidly became the center of his life. In 2009 he won the European Yoga Asana Champion title organized by Bikram Choudhury and started to develop his own yoga style. In 2010 Balazs has opened his FitYoga Studio in Malta which became the island’s largest and most popular yoga center thanks to his unique FitYoga style.
In his intensive FitYoga Teacher Training program Balazs integrates his 25 years of body awareness with his mental and spiritual work as a Certified Life Coach & NLP Practitioner, Massage Therapist, Reiki Master and Fitness Trainer. He gives regular workshops on Vegan Nutrition, on the Art of Self-Realization and his spiritual based life coaching program has changed many people’s life.